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THE MEN’S HEALTH BIG BOOK OF 15-MINUTE WORKOUTS: A LEANER, STRONGER BODY–IN 15 MINUTES A DAY!

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 The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day! Buy Now on Amazon.com

The Men’s Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body–in 15 Minutes a Day! was listed on Amazon for $26.99, selling for $21.67 USD brand new. Manufactured by Rodale Books. There are 43 units left brand new. If you prefer this product in used condition, there are 52 left on Amazon starting at $3.94.

Men love shortcuts. If there’s a way to accomplish a job quicker and more efficiently, they’re allfor it. That goes for work and working out. Now, new research shows that as little as 15 minutes ofresistance training is just as effective in spiking a man’s metabolism―his fat-burning furnace―asa workout lasting more than twice as long. All it takes is 15 minutes to achieve lifelong results―andmen are more likely to stick to an exercise plan if it’s chopped down to those 15 minutes.The Men’s Health Big Book of 15-Minute Workouts – by Selene Yeager and the editors of Men’s Health – contains fast-paced circuit training and interval workouts that boost calorie burn, build muscle, and fry belly fat in half the time of regular workouts. Readers can choose from at-home, body-weight-only workouts and total-body barbell programs to exercises that target major muscle groups―the chest, arms, legs, and back―and sport-specific workouts. Other highlights include:-a special section of 15-minute core workouts to build a rock-hard six-pack-an eating plan with delicious meals that take 15 minutes or less to prepare-workouts for the office or when you’re traveling and can’t make it to the gym-hundreds of tips from America’s best trainers, nutritionists, and exercise scientists

The Men's Health Big Book of 15-Minute Workouts: A Leaner, Stronger Body--in 15 Minutes a Day!

Buy Now on Amazon.com

Starting at $3.94 used

Buy for $21.67 brand new

Save 20% ($5.32) by purchasing on Amazon.com

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Written by Health Insurance Plans

January 5th, 2016 at 11:30 pm

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